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For the WOMAN who is bringing Sexy back into her life. Melissa is a woman of purpose. Wife. Mom of 5. Boudoir photographer. Diving into the beliefs that keep us stuck, telling stories of feeling alive, and helping women along in their journey to simply feel beautiful again. Confidence, beauty and FEELING sexy are connected. Melissa’s zone of genius is helping women get out of their head and into their bodies to uplevel their businesses, marriage and even motherhood.
Episodes
Saturday Jan 29, 2022
{E-38} Burlesque & Bodies
Saturday Jan 29, 2022
Saturday Jan 29, 2022
Melissa takes a burlesque style dance class, and talks about how experiences like this help you connect with your body.
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Friday Jan 28, 2022
{E-37} Feelin’ It
Friday Jan 28, 2022
Friday Jan 28, 2022
Melissa talks about feelings this episode, and teaches about how to separate feelings from reality.
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Thursday Jan 27, 2022
{E-36} 75 Hard: WEEK 3 Recap
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Melissa discusses 75 hard week 3 and working up to her goal of running a race.
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Wednesday Jan 26, 2022
{E-35} Falling in love… with the excuses
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Melissa talks about the excuses we make for ourselves, and how to push past those excuses.
Monday Jan 24, 2022
{E-34} 75 Hard: WEEK 2 Recap
Monday Jan 24, 2022
Monday Jan 24, 2022
Melissa updates listeners on her 75 Hard journey, and talks about what she learned this week.
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Friday Jan 21, 2022
{E-33} An Acquired Taste
Friday Jan 21, 2022
Friday Jan 21, 2022
Have you ever found yourself acquiring a taste for things in your current lifestyle? Melissa talks about how you can shift the tastes you acquire to fit the lifestyle you want.
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Thursday Jan 20, 2022
{E-32} Cutting the Fat with your Family
Thursday Jan 20, 2022
Thursday Jan 20, 2022
How do you “cut the fat” within your family? Melissa talks about how to create boundaries with the people closest to you.
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Wednesday Jan 19, 2022
{E-31} Losing the Last 10 lbs
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Are you someone who’d really like to lose that last stingy 10 lbs? Melissa reflects on the reasons why you can’t, and gives tips on how you CAN!
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Tuesday Jan 18, 2022
{E-30} Simplicity in Parenting
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
The perfect craft, the perfect activity, the perfect experience… Parenting can be stressful! Melissa talks about “cutting the fat” in parenting and making things a little more simple.
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Monday Jan 17, 2022
{E-29} DRAMA & Days of our Lives
Monday Jan 17, 2022
Monday Jan 17, 2022
What’s the deal with DRAMA in our current society? Melissa chats about the culture of consuming drama, and how you can avoid letting it trickle into your life.
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